30 min Online Training Session

30 minutes
40 Canadian dollars
Online Session

Service Description

A condensed, personalized one-on-one program designed to help you reach your fitness goals. The 30min sessions are most beneficial when targeting a single focus or goal of training during a session, such as: Power, Strength, Hypertrophy, Muscular Endurance, Rehabilitation, or Improving Mobility/Flexibility.

Contact Details

abby_bolton@hotmail.com